RHS is incorporating Mindfulness into daily practices!

We have run different mindfulness practices for some months already.

The most ‘eye-catching’ instrument, the bell, is welcomed by the kids.

Teachers usually invite the bell before and after each lesson.

Students as well as teachers will take the time to breathe and remind themselves different intentions, e.g. to be kind, to be attentive and to love and respect each other.

It is not only mindful, but also spiritual!

They like to invite the bell by themselves too!

Students take initiatives to find teachers to invite the bell after lessons.

Below are kids from P5 and P2 respectively.

20150521_152830 20150521_152916 20150521_153414 20150521_153820 20150521_154131

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